Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Monday, November 8, 2010

Nose to Tail... almost

This year we did a much better job of using the lovely venison that Dave got. We've become a little more adventurous, so we saved the heart, liver and tongue, along with the meat and bones this year. With our fabulous pressure canner, we can do meat preservation. Last year was the first year we tried chicken stock, and that was hugely successful. This year, we tried venison chili as well as stock, and they were brilliant.

One of Dave's favourite blogs is Hunter Gardener Angler Cook. Here's his venison stock recipe, which we basically followed (maybe a little less salt, as we didn't add salt to the final product), plus an onion (skin on) and a couple of parsnips, so the result was quite a bit sweeter, likely, than the original.

We made a couple of batches (so far!) of venison chili with our own tomatoes, and while I'd like to use our own kidney beans, the recipe calls for 3 cups worth, and we didn't have enough for two batches as well as saving seed stock for next year. I started with the USDA's Chili Con Carne recipe, then went from there. I can't use chili powder (don't know what's in it that bothers me, but it does), so I added a lot of my own spicing to it. Star anise is just magic with rich meat; I've started adding it to most of my venison recipes.

Venison Chili

  • 3 cups dried pinto or red kidney beans
  • 5-1/2 cups water
  • 3 lbs ground venison
  • 1-1/2 cups chopped onion
  • 1 cup chopped red & green bell peppers
  • 1 tsp black pepper
  • 2 tsp cocoa powder
  • 1 tsp toasted ground cumin seed
  • 1/2 tsp ground coriander
  • 2 tsp ground cinnamon
  • 1 tsp ground cloves
  • 1 tsp paprika
  • 3 to 6 tbsp chili powder
  • 1 1/2 qts tomatoes, peeled & puréed
  • 2 jalapeño peppers, chopped
  • 5 cloves garlic, chopped
Yield: 9 pints

Please read Using Pressure Canners before beginning. If this is your first time canning, it is recommended that you read Principles of Home Canning.

Procedure:Wash beans thoroughly and place them in a 2 qt saucepan. Add cold water to a level of 2 to 3 inches above the beans and soak 12 to 18 hours. Drain and discard water. Combine beans with 5-1/2 cups of fresh water, and 2 teaspoons salt. Bring to a boil. Reduce heat simmer 30 minutes. Drain and discard water. Brown ground beef, chopped onions, and peppers, if desired, in a skillet. Drain off fat and add 3 teaspoons salt, pepper, chili powder, tomatoes, and drained cooked beans. Simmer 5 minutes. Caution: Do not thicken. Fill jars, leaving 1-inch headspace. Adjust lids and process according to the recommendations below.

Recommended process time for Chile Con Carne in a weighted-gauge pressure canner.

Canner Pressure (PSI) at Altitudes of
Style of Pack Jar SizeProcess Time0 - 1,000 ftAbove 1,000 ft
HotPints75 min10 lb15 lb

Dave also got all the accouterments for sausage making this autumn, so we made some batches of venison sausage, too (with lots of meat in the freezer for making plenty more). We started off again at Hunter Gardener Angler Cook with this venison sausage recipe, tried it, then tweaked it for ourselves.

Venison Sausage

4 lb venison meat, ground
1 lb pork back fat, ground
1 tbsp Kosher salt
1 tbsp (heaping) dried juniper berries, chopped
2 tsp crushed dried sage (omit if canning the sausage meat, rather than casing & freezing)
1 tsp black pepper, ground
1/4 tsp (heaping) celery seed, ground
1/2 tsp cumin seed, toasted & ground
1 tsp coriander seed, crushed
1 tsp cinnamon, ground
2 star anise pods, ground
1/2 cup cold grape juice (the original called for gin; this is what we had on hand and it worked just fine)

Follow Hank's instructions for turning into sausages. It's usually suggested that you fry up some of the seasoned meat before you proceed much further, to make sure that you like the flavours you've added before you go to the bother of casing the sausages then find out you don't like it. Not a bad suggestion.

Finally, from one of my favourite cookbooks, Art of the Slow Cooker, comes a marvelous recipe for beef brisket that works just fine with venison cuts, especially big, juicy rump roasts.

Espresso Braised Venison

Rub:
2 tbsp finely ground espresso coffee beans
1 tbsp sugar
1 tsp garlic powder (or 1-2 cloves garlic finely minced)
1/2 tsp ground coriander
1/2 tsp cumin seed, toasted & ground
1/2 tsp coarsely ground black pepper
1/4 tsp Kosher salt

Mix above ingredients in a small bowl & rub all over the meat. Wrap in plastic wrap and let rest at least 1 hour (we usually let it rest in the fridge overnight).

2 tbsp olive oil, divided
3 lbs venison
1 large onion, chopped
1 1/2 cups strong brewed coffee
2 tbsp balsamic vinegar (we used our own fruit vinegar here, yumm)
1/4 cup dark molasses
1 tbsp Worcestershire sauce
2 whole cloves

Heat 1 tbsp oil in large skillet over medium-high heat and brown the venison on both sides (about 5 minutes per side). Transfer to a 5 or 6 quart slow cooker.

Add remaining 1 tbsp oil to skillet, add onion & cook until browned (about 3 minutes). Add remaining ingredients except for the cloves and bring to a boil. Pour over venison in slow cooker and throw the cloves into the liquid. Cover the cooker and cook on high 4 to 6 hours or low 8 to 10 hours until meat is fork tender.

Remove cooked meat from cooker and let rest. Cut across the grain, and serve with the sauce.

Wednesday, December 26, 2007

Turkey Leftovers



Not that we had turkey, per se, but I did make stock from some turkey necks & backs. As a result, I had a bunch of meat left on the necks and backs that I didn't want to just throw away. So I made a very modified version of Chilequeles that turned out to be the perfect use for left-overs.

Turkey Bits Chilequeles

3 cups shredded turkey meat (approximate)
1/2 cup chopped fresh cilantro
1 cup salsa
2 1/2 cups cooked beans (kidney, black turtle, cocoa, pinto, etc)
1 1/2 cups grated aged cheddar
2 1/2 cups coarsely crushed nacho chips (most of a 454g bag)

The measures are all approximate - I did it in a 9x13" baking pan, and you might want more or less of cheese, beans, nachos, whatever. I sprayed the baking pan with a little grapeseed oil to prevent sticking. Mix the meat, cilantro and salsa, then spread evenly into the bottom of the baking pan. Sprinkle about a third of the cheese over this mixture. Press half of the crumbled tortilla chips into the mixture then sprinkle another third of the cheese on top. Layer the last half of tortillas and sprinkle with the last third of cheese. Bake in centre of oven at 375°F oven for about 20-30 minutes, until cheese is melted and crispy, and everything is heated through. Serve with a spoonful of sour cream and slices of avocado.

Dave was given a great book of meat from James & Jacquie, and we all learned a new term: now you too can learn how to spatchcock a bird.

Thursday, November 8, 2007

New Kitchen Staple


I had heard good things about toasted sesame oil, but had never had occasion to use it, so it didn't live in my pantry until recently. I picked it up a couple of months ago from my favourite bulk and specialty food store Galloways, but it still sat in my cupboard for a while before I thought to try it. Then I made one of my typical "all in one" dishes (a grain & bean salad) and thought I'd dress it with with an oil based dressing and remembered the toasted sesame. Wow! What a difference! I mean, I put lots of goodies into these dishes, so they usually have good flavour, but this takes the prize. I shall never make this dish without toasted sesame oil again if I can help it!! So, here are, generally speaking, the ingredients from this week's version (contents subject to availability & boredom levels!).

  • 1 cup cooked grain (this week wheat berries; alternatively barley, but also sometimes second grain of quinoa or buckwheat groats)
  • 1 cup cooked beans (aduki this week; alternatively turtle, kidney or cocoa, or garbanzos)
  • 4 small carrots, sliced in rounds (this week from our garden, yay!!)
  • 1 pomegranate, just the seeds (when in season)
  • 1 cup chopped parsley & cilantro (about half a bunch each; alternatively, from our fall garden, I use a mixture of chopped chives, mint and celeriac leaves)
  • 1 broccoli crown, chopped into little broccoli florets, steamed briefly (2 min in microwave; green peas, pea pods, and apples are also good alternatives)
I have been known to add other seeds, like pumpkin, sunflower, flax, etc., but with the pomegranate seeds, I didn't feel it was necessary. I LOVE pomegranate season. They're one of my all time favourite fruits. And they're so pretty they add such nice colour to any dish. Apparently the seeds freeze well, so I've got to try that. Here's how to shuck a pomegranate if you've never done it before. Try to pick a pomegranate with nice red skin, no dark or light patches, that's heavy in your hand when you pick it up.

For the dressing, I just whisked together:
  • 1/4 cup grape seed oil
  • 1 tbsp toasted sesame oil
  • zest and juice of 1 lime (sometimes I use red wine, or balsamic vinegar instead)
  • 3 dashes of Louisiana hot sauce
  • pinch of cracked salt & pepper
On the first night, we had this dish with venison steaks (garnished with home-made native berry jelly, a perfect condiment for game) and roasted mushrooms. It was one of those rare (for me!) times when everything was just right - each piece of food had its own wonderful flavour & texture.

So we're on our third night of this grain & bean glop, and the flavours are just getting better (except the broccoli is a little past its prime now). But now it's all gone!